Loving Essential Oils, an essential oil blog and aromatherapy website, released a guide outlining the different ways of using essential oils in the shower.
San Jose,United States - December 30, 2022 /PressCable/ —
The new guide, entitled “5 Ways to Use Essential Oils in Shower with DIY Blend Recipes,” provides tips and tricks for how to make essential oils a daily part of the shower routine. Author of the guide and Certified Aromatherapist Jennifer Lane also shares some of her homemade recipes for essential oil shower blends.
More details can be found at https://www.lovingessentialoils.com/blogs/diy-recipes/use-essential-oils-in-shower
According to the guide, using essential oils in the shower can provide both aromatic and therapeutic benefits to the user. Essential oils can relieve congestion and stuffy sinuses, boost the immune system, and help to regulate sleeping patterns. Their aromatic qualities also calm the mind and body, reduce anxiety, lift moods, and aid in focus and concentration. Lane is quick to point out, however, that users need to determine their goals before using essential oils, so they can customize their blends to best suit their needs.
With the guide, Loving Essential Oils offers five different ways of using essential oils in the shower. Two of the methods involve putting drops of essential oils directly onto the shower floor or showerhead and allowing them to interact with the steam in the shower. In two of the other methods Loving Essential Oils suggests diluting them and adding a few drops directly into body wash, scrub, soap, shampoo, and conditioners. The last method is the traditional diffuser approach, which humidifies the oils outside of the shower and then spreads them around the bathroom.
Also provided in the guide are 12 recipes for DIY essential oil shower blends. The recipes feature popular essential oil ingredients including lavender, peppermint, chamomile, lemon, cedarwood, eucalyptus, orange, grapefruit, cypress, patchouli, and frankincense. Each recipe is designed to serve a different purpose, from waking up to cleansing and relaxation.
According to Lane, using essential oils in the shower makes the aromas reach the airways quicker, providing relief and benefits sooner. Because water vapors naturally disperse the oils, they allow for more coverage of the user’s body.
In addition to the new guide, Loving Essential Oils offers other educational resources for both new and experienced essential oil users. Their popular How-To Guides instruct users on how to safely and effectively use essential oils and make and bottle their own. The site also connects users with reputable and certified oils, ingredients, and diffuser manufacturers.
“Using essential oils in the shower is an amazing way to get essential oils and aromatherapy into your daily life,” said Lane. “They have amazing benefits for the mind and body and offer a great way to start your day or to end your day. There are many options for shower aromatherapy, whether you want to jumpstart your day with peppermint essential oil or relax with lavender essential oil.”
Interested parties can find more information at https://www.lovingessentialoils.com/blogs/aromatherapy-news/essential-oil-in-shower-for-congestion
Contact Info:
Name: Jennifer Lane
Email: Send Email
Organization: Loving Essential Oils
Address: 1043 Garland Ave Unit C #760, San Jose, CA 95126, United States
Website: https://www.lovingessentialoils.com
Source: PressCable
Release ID: 89087248
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